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Nutrition Facts
| Serving Size |
1 serving (12 oz) |
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
64mg
21%
Sodium
1005mg
44%
Total Carbohydrate
12.00g
4%
Dietary Fiber
5.0g
18%
Sugars
-
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 07 Sep 10 04:40 PM
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11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (10%)
Protein (64%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
216
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Fat
2g
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Carbs
12g
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Protein
29g
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| There are 216 calories in 1 serving (12 oz) of Taco Time Southwest Chop Salad. |
| Calorie breakdown: 10% fat, 26% carbs, 64% protein. |
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