Food database and calorie counter Source: Member

Taco Time

Beef Taco Salad (Regular)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
-
Trans Fat
-
Cholesterol
55mg
18%
Sodium
699mg
29%
Total Carbohydrate
10g
3%
Dietary Fiber
4g
16%
Sugars
3g
Protein
20g
Vitamin D
-
Calcium
150mg
15%
Iron
3mg
15%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 14 04:02 PM
14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (57%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
281
Fat
18g
Carbs
10g
Protein
20g
There are 281 calories in 1 serving of Taco Time Beef Taco Salad (Regular).
Calorie breakdown: 57% fat, 14% carbs, 28% protein.

Related Taco Salad from Taco Time:

Beef Tostado Salad (Add 1.5 oz Dressing)
Chicken Tostado Salad (Add 1.5 oz Dressing)
Chicken Taco Salad

Related Salads from Taco Time:

Chicken Caesar Salad
Southwest Chop Salad
Chicken Taco Salad Light

More Products from Taco Time:

Crisp Meat Burrito
Ultimate Breakfast Burrito
Corn Chowder
Cilantro Lime Dressing
Fish Soft Taco
  view all taco time products

Other Types of Taco Salad:

Taco Salad with Chili Con Carne
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco Bell Fiesta Taco Salad - Beef
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco Salad
  view more taco salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
  view more salads nutritional info
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