Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (269g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
1060mg
44%
Total Carbohydrate
46g
15%
Dietary Fiber
15g
60%
Sugars
1g
Protein
18g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jan 15 02:38 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (20%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
7g
Carbs
46g
Protein
18g
There are 320 calories in 1 serving of Taco John's Refried Beans with Cheese (Small).
Calorie breakdown: 20% fat, 58% carbs, 23% protein.

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Other Types of Refried Beans:

Refried Beans with Meat
Refried Beans with Cheese
Refried Beans (Canned)
Rosarita Vegetarian Refried Beans
Old El Paso Fat Free Spicy Refried Beans
Rosarita Fat Free Refried Beans
  view more refried beans nutritional info

Other Types of Beans:

Red Kidney Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
Black Beans (Canned)
  view more beans nutritional info
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