Food database and calorie counter Source: Member

Swiig

PB Lite

Nutrition Facts
Serving Size: 2 tbsp (12g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 50
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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Last updated: 24 Jan 19 05:22 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (25%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1.5g
Carbs
4g
Protein
6g
There are 50 calories in a 2 tbsp serving of Swiig PB Lite.
Calorie breakdown: 25% fat, 30% carbs, 45% protein.

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