Food database and calorie counter Source: Member

Swift Premium

Carnitas Petite Shoulder Roast

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 72
Calories 160
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 330mg 14%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 22g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 15%
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Last updated: 29 Nov 16 05:29 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (43%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
8g
Carbs
2g
Protein
22g
There are 160 calories in a 4 oz serving of Swift Premium Carnitas Petite Shoulder Roast.
Calorie breakdown: 43% fat, 5% carbs, 52% protein.

Related Roast Pork from Swift Premium:

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Related Pork from Swift Premium:

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Other Types of Roast Pork:

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Ground Pork
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