Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (28g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
250mg
10%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
12%
Sugars
9g
Protein
2g
Vitamin D
-
Calcium
10mg
1%
Iron
1mg
3%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 12 05:09 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (71%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
14g
Carbs
11g
Protein
2g
There are 180 calories in a 1/2 cup serving of Sweet Tomatoes Joan's Broccoli Madness.
Calorie breakdown: 71% fat, 25% carbs, 4% protein.

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