Food database and calorie counter Source: Member

Sweet Tomatoes

Joan's Broccoli Madness

Nutrition Facts
Serving Size 1/2 cup (28 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
250mg
11%
Total Carbohydrate
11.00g
4%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 12 05:09 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (71%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
14g
Carbs
11g
Protein
2g
There are 180 calories in 1/2 cup (28 g) of Sweet Tomatoes Joan's Broccoli Madness.
Calorie breakdown: 71% fat, 25% carbs, 4% protein.

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