Food database and calorie counter Source: Member

Sweet Tomatoes

Crunchy Island Pineapple Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
130mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
12g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jul 11 03:48 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (46%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
8g
Carbs
20g
Protein
1g
There are 160 calories in a 1 cup serving of Sweet Tomatoes Crunchy Island Pineapple Salad.
Calorie breakdown: 46% fat, 51% carbs, 3% protein.

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  view more salads nutritional info
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