Food database and calorie counter Source: Member

Sweet Tomatoes

Chicken Pot Pie Stew

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
11.000g
55%
Trans Fat
0.500g
Cholesterol
60mg
20%
Sodium
750mg
33%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Nov 11 03:59 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (62%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
21g
Carbs
21g
Protein
8g
There are 310 calories in 1 cup of Sweet Tomatoes Chicken Pot Pie Stew.
Calorie breakdown: 62% fat, 28% carbs, 10% protein.

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Other Types of Stews:

Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
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Other Types of Soups:

Chicken Noodle Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Miso Soup
Chicken Soup
  view more soups nutritional info
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