Food database and calorie counter Source: Member

Sweet Tomatoes

Baja Bean & Cilantro

Nutrition Facts
Serving Size 1/2 cup (4oz)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
29g
10%
Dietary Fiber
5g
20%
Sugars
2g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Sep 11 03:16 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
3g
Carbs
29g
Protein
9g
There are 180 calories in a 1/2 cup serving of Sweet Tomatoes Baja Bean & Cilantro.
Calorie breakdown: 15% fat, 65% carbs, 20% protein.

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