Food database and calorie counter Source: Member

Sweet Earth

Mindbender Quesadilla

Nutrition Facts
Serving Size 1 quesadilla (113g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
270mg
12%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Oct 18 06:29 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
10g
Carbs
20g
Protein
10g
There are 210 calories in a 1 quesadilla serving of Sweet Earth Mindbender Quesadilla.
Calorie breakdown: 43% fat, 38% carbs, 19% protein.

Related Quesadillas from Sweet Earth:

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  view more quesadillas nutritional info
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