Food database and calorie counter Source: Member

Sweet Earth

Fandango Empanada

Nutrition Facts
Serving Size: 1 empanada (119g)
 
Amount Per Serving
Calories from Fat 135
Calories 290
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 310mg 13%
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 10g  
 
Vitamin A 15% Vitamin C 15%
Calcium 8% Iron 10%
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Last updated: 22 Aug 18 02:31 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (46%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
15g
Carbs
30g
Protein
10g
There are 290 calories in a 1 empanada serving of Sweet Earth Fandango Empanada.
Calorie breakdown: 46% fat, 41% carbs, 14% protein.

Related Empanadas from Sweet Earth:

Moroccan Empanada
Cubano Empanada

More Products from Sweet Earth:

Cauliflower Mac
Taco Salad Kit
The Mayan Burrito
Veggie Lovers Pizza
Protein Lover's Pizza
  view all sweet earth products

Other Types of Empanadas:

Empanada Mexican Turnover (Filled with Meat and Vegetables)
Beef Empanadas
Cheese Empanadas
Fruit Filled Mexican Turnover Empanada
Vegetable Empanadas
Chicken Empanadas
  view more empanadas nutritional info
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