Food database and calorie counter Source: Member

Sweet Earth

Fandango Empanada

Nutrition Facts
Serving Size 1 empanada (119g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
310mg
13%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Aug 18 02:31 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (46%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
15g
Carbs
30g
Protein
10g
There are 290 calories in a 1 empanada serving of Sweet Earth Fandango Empanada.
Calorie breakdown: 46% fat, 41% carbs, 14% protein.

Related Empanadas from Sweet Earth:

Cubano Empanada
Moroccan Empanada

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The Curry Tiger Burrito
Awesome Grounds
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Mindful Chik'n
Veggie Lo Mein
  view all sweet earth products

Other Types of Empanadas:

Cheese Empanadas
Fruit Filled Mexican Turnover Empanada
Chicken Empanadas
Vegetable Empanadas
Empanada Mexican Turnover (Filled with Meat and Vegetables)
Beef Empanadas
  view more empanadas nutritional info
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