Food database and calorie counter Source: Member

Sweet Earth

Chana Masala

Nutrition Facts
Serving Size: 1 tray (256g)
 
Amount Per Serving
Calories from Fat 144
Calories 320
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 510mg 21%
Total Carbohydrate 35g 12%
  Dietary Fiber 6g 24%
  Sugars 5g  
Protein 13g  
 
Vitamin A 110% Vitamin C 25%
Calcium 10% Iron 25%
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Last updated: 24 May 16 11:40 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (43%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
16g
Carbs
35g
Protein
13g
There are 320 calories in a 1 tray serving of Sweet Earth Chana Masala.
Calorie breakdown: 43% fat, 42% carbs, 15% protein.

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