Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package (340 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
6.000g
30%
Trans Fat
1.500g
Cholesterol
40mg
13%
Sodium
1020mg
44%
Total Carbohydrate
52.00g
19%
Dietary Fiber
5.0g
18%
Sugars
24.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Apr 17 07:54 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (30%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
14g
Carbs
52g
Protein
20g
There are 410 calories in 1 package (340 g) of Swanson Chicken Parmigiana.
Calorie breakdown: 30% fat, 50% carbs, 19% protein.

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