Food database and calorie counter Source: Member

Swad

Yellow Split Peas

Nutrition Facts
Serving Size: 1/4 cup (35g)
 
Amount Per Serving
Calories from Fat 0
Calories 120
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 21g 7%
  Dietary Fiber 9g 36%
  Sugars 3g  
Protein 9g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 8%
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Last updated: 19 Mar 19 04:44 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (0%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0g
Carbs
21g
Protein
9g
There are 120 calories in a 1/4 cup serving of Swad Yellow Split Peas.
Calorie breakdown: 0% fat, 70% carbs, 30% protein.

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Cooked Green Peas (Canned)
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Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
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Other Types of Vegetables:

Lettuce
Onions
Red Tomatoes
Spinach
Carrots
Mushrooms
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