Food database and calorie counter

Swad

Patra

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

191

% Daily Values*

Total Fat

3.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

950mg

41%

Total Carbohydrate

32.00g

12%

Dietary Fiber

9.0g

32%

Sugars

5.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Mar 11 02:31 PM

Source: FatSecret Platform API

10%

of RDI*

(191 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (15%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

191

Fat

Carbs

32g

Protein

There are 191 calories in 1 cup of Swad Patra.

Calorie breakdown: 15% fat, 73% carbs, 11% protein.

Related Chickpeas from Swad:

Kala Chana
Kabuli Chana

More Products from Swad:

Moong Dal
Baingan Bharta
Coriander Chutney
Sarson Ka Saag
Chapati
	view all swad products

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Veggie Patch Falafel Chickpea Balls
Cooked Dry Chickpeas
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
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	view more chickpeas nutritional info

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