Food database and calorie counter

Suzie's

Multiseed Spelt Flatbread

Nutrition Facts

Serving Size

3 flatbreads (28 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Apr 11 06:35 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (20%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

2.5g

Carbs

20g

Protein

There are 120 calories in 3 flatbreads (28 g) of Suzie's Multiseed Spelt Flatbread.

Calorie breakdown: 20% fat, 70% carbs, 10% protein.

Related Flatbread from Suzie's:

7 Ancient Grains & Flax
Rosemary Kamut Flatbread

More Products from Suzie's:

100% Organic Crackers - Rosemary & Sesame
Organic Lentil Thin Cakes
Naan Crackers
Whole Grain Thin Cakes - Spelt & Flax Seeds
Whole Grain Thin Cakes - Multigrain
	view all suzie's products

Other Types of Flatbread:

Sandella's Margherita Grilled Flatbread
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Indian Flatbread Naan
	view more flatbread nutritional info

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