Food database and calorie counter

Superior Nut Company

Fancy Whole Cashews

Nutrition Facts

Serving Size

3 tbsp (30 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

9.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Dec 08 08:24 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (69%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

14g

Carbs

Protein

There are 180 calories in 3 tbsp (30 g) of Superior Nut Company Fancy Whole Cashews.

Calorie breakdown: 69% fat, 20% carbs, 11% protein.

Related Cashews from Superior Nut Company:

Milk Chocolate Covered Cashews
Salted Cashew Halves & Pieces
Whole Cashews and Macadamias

Related Nuts from Superior Nut Company:

Roasted & Salted Almonds
Roasted Pecans
Honey Roasted Peanuts
Fancy Salted Party Peanuts
Honey Roasted Pecans
Salted Roasted Pecans
	find more superior nut company nuts products

Other Types of Cashews:

Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Salted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts
	view more cashews nutritional info

Other Types of Nuts:

Peanuts
Mixed Nuts
Pecan Nuts
Almonds
Walnuts
	view more nuts nutritional info

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