Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 5 prunes
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
12g
Protein
1g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
290mg
8%
Vitamin A
400IU
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 08 11:10 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
0g
Carbs
24g
Protein
1g
There are 100 calories in a 5 prunes serving of Sunsweet Cherry Essence Pitted Prunes.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Prunes from Sunsweet:

California Pitted Prunes
Amazin Diced Prunes
Prune Juice
D'noir Prunes
Dried Pitted Prunes
Amazin Prunes Pitted
  find more sunsweet prunes products

More Products from Sunsweet:

Pitted Dates
Supra Fiber
Diced Dried Plums
Amazing Prune Light
Amazin Berry Blend
  view all sunsweet products

Other Types of Prunes:

Prunes (Low-Moisture, Stewed)
Cooked Dried Prune with Sugar
Dried Prune
Cooked Dried Prune
Prune Juice
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more prunes nutritional info
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