Food database and calorie counter Source: Member

Sunshine

Cheez-It Grooves Zesty Cheddar Ranch

Nutrition Facts
Serving Size 18 cracker chips (29g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
6g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Aug 14 10:41 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
6g
Carbs
19g
Protein
3g
There are 130 calories in a 18 cracker chips serving of Sunshine Cheez-It Grooves Zesty Cheddar Ranch.
Calorie breakdown: 38% fat, 54% carbs, 8% protein.

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