Food database and calorie counter Source: Member

Sunshine

Cheez-It Grooves Sharp White Cheddar

Nutrition Facts
Serving Size 18 cracker chips (29 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.000g
Cholesterol
5mg
2%
Sodium
240mg
10%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
20mg
2%
Iron
0.80mg
4%
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Sep 20 08:21 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
19g
Protein
3g
There are 140 calories in 18 cracker chips (29 g) of Sunshine Cheez-It Grooves Sharp White Cheddar.
Calorie breakdown: 38% fat, 54% carbs, 8% protein.

Related Crackers from Sunshine:

Cheez-It Original Snack Crackers (1 oz)
Cheez-It Snack Mix Sriracha
Cheez-It Provolone
Cheez-It Original Snack Crackers (1.25 oz)
Cheez-It White Cheddar Crackers (21g)
Cheez-It Sandwich Crackers
  find more sunshine crackers products

Related Snacks from Sunshine:

Cheez-It Colby Crackers

Other Types of Crackers:

Saltine Crackers
Wheat Crackers
Cheese Crackers
Crackers
Whole Wheat Crackers
Oyster Crackers
  view more crackers nutritional info

Other Types of Chips:

Tortilla Chips (Low Fat, Baked)
Plain Corn Chips
Fat Free Potato Chips
Potato Chips (Salted)
Tortilla Corn Chips
Potato Chips
  view more chips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.