Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 25 crackers (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jan 12 10:44 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
8g
Carbs
18g
Protein
3g
There are 150 calories in 25 crackers (30 g) of Sunshine Cheez-It Duoz Smoked Chedder & Monterey Jack.
Calorie breakdown: 46% fat, 46% carbs, 8% protein.

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