Food database and calorie counter Source: Member

Subway

White Chip Macadamia Nut Cookie

Nutrition Facts
Serving Size 1 cookie
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
130mg
5%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
18g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jul 15 07:53 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (42%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
210
Fat
10g
Carbs
29g
Protein
2g
There are 210 calories in a 1 cookie serving of Subway White Chip Macadamia Nut Cookie.
Calorie breakdown: 42% fat, 54% carbs, 4% protein.

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Other Types of Cookies:

Peanut Butter Cookies
Shortbread Cookies
Sugar Cookies (Includes Vanilla)
Chocolate Chip Cookies (Soft Type)
Oatmeal Cookies
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