Food database and calorie counter Source: Member

Subway

White Chip Macadamia Nut Cookie

Nutrition Facts
Serving Size 1 cookie
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
130mg
6%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
18.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Jul 15 07:53 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (42%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
210
Fat
10g
Carbs
29g
Protein
2g
There are 210 calories in 1 cookie of Subway White Chip Macadamia Nut Cookie.
Calorie breakdown: 42% fat, 54% carbs, 4% protein.

Related Cookies from Subway:

Raspberry Cheesecake Cookie
Peanut Butter Cookies
Dark Chocolate Cherry Cookie
Double Chocolate Chip Cookie
Chocolate Chip Cookie
Birthday Berry Cookie
  find more subway cookies products

More Products from Subway:

Herb Garlic Oil
Oven Roasted Chicken Signature Wrap
Little Turkey Slider
Sweet Onion Chicken Teriyaki Wrap
Little Cheesesteak Slider
  view all subway products

Other Types of Cookies:

Sugar Cookies (Includes Vanilla)
Shortbread Cookies
Oatmeal Cookies
Peanut Butter Cookies
Cookie
Chocolate Chip Cookies (Soft Type)
  view more cookies nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cookie
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.