Food database and calorie counter Source: Member

Subway

Veggie Delite Salad

Nutrition Facts
Serving Size 1 salad (288g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
16%
Sugars
6g
Other Carbohydrate
0g
Protein
3g
Vitamin D
-
Calcium
40mg
4%
Iron
4mg
25%
Potassium
0mg
0%
Vitamin A
2000IU
40%
Vitamin C
36mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Oct 18 07:02 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (14%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
11g
Protein
3g
There are 60 calories in a 1 salad serving of Subway Veggie Delite Salad.
Calorie breakdown: 14% fat, 68% carbs, 18% protein.

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