Food database and calorie counter Source: Member

Subway

Veggie Delight Salad

Nutrition Facts
Serving Size 1 salad (271g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber
4g
16%
Sugars
4g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Dec 12 09:39 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (16%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1g
Carbs
9g
Protein
3g
There are 50 calories in a 1 salad serving of Subway Veggie Delight Salad.
Calorie breakdown: 16% fat, 63% carbs, 21% protein.

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