Food database and calorie counter Source: Member

Subway

Turkey Bacon Avocado Salad

Nutrition Facts
Serving Size 1 salad (427g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
3.5g
18%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
770mg
32%
Total Carbohydrate
18g
6%
Dietary Fiber
9g
36%
Sugars
5g
Protein
17g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jun 13 07:04 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (52%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
17g
Carbs
18g
Protein
17g
There are 270 calories in a 1 salad serving of Subway Turkey Bacon Avocado Salad.
Calorie breakdown: 52% fat, 25% carbs, 23% protein.

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