Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (427g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
720mg
30%
Total Carbohydrate
34g
11%
Dietary Fiber
4g
16%
Sugars
22g
Protein
20g
Vitamin D
-
Calcium
80mg
8%
Iron
3mg
15%
Potassium
-
Vitamin A
2500IU
50%
Vitamin C
36mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Sep 14 01:15 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (11%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
240
Fat
3g
Carbs
34g
Protein
20g
There are 240 calories in a 1 salad serving of Subway Sweet Onion Chicken Teriyaki Salad.
Calorie breakdown: 11% fat, 56% carbs, 33% protein.

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