Food database and calorie counter Source: Member

Subway

Sunrise Subway Melt

Nutrition Facts
Serving Size 1 sandwich (285g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
260mg
87%
Sodium
1590mg
66%
Total Carbohydrate
48g
16%
Dietary Fiber
5g
20%
Sugars
8g
Protein
32g
Vitamin D
-
Calcium
450mg
45%
Iron
4mg
20%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 12 07:06 AM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (32%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
17g
Carbs
48g
Protein
32g
There are 470 calories in a 1 sandwich serving of Subway Sunrise Subway Melt.
Calorie breakdown: 32% fat, 41% carbs, 27% protein.

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