Food database and calorie counter

Subway

Subway Club Salad

Nutrition Facts

Serving Size

1 salad (361 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

590mg

26%

Total Carbohydrate

12.00g

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jul 14 08:59 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (21%)

Protein (48%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

3.5g

Carbs

12g

Protein

18g

There are 140 calories in 1 salad (361 g) of Subway Subway Club Salad.

Calorie breakdown: 21% fat, 32% carbs, 48% protein.

Related Salads from Subway:

Tuna Salad
Veggie Delight Salad
Turkey Bacon Avocado Salad
Double Chicken Chopped Salad
Cold Cut Protein Bowl
Veggie Delite Salad
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More Products from Subway:

6" The Monster
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