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Subway

Spicy Italian Salad

Nutrition Facts
Serving Size 1 salad (335 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
8.000g
40%
Trans Fat
0.500g
Cholesterol
50mg
17%
Sodium
1280mg
56%
Total Carbohydrate
11.00g
4%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jun 15 03:51 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (67%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
310
Fat
23g
Carbs
11g
Protein
14g
There are 310 calories in 1 salad (335 g) of Subway Spicy Italian Salad.
Calorie breakdown: 67% fat, 14% carbs, 18% protein.

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