Food database and calorie counter Source: Member

Subway

Ham & Jack Slider

Nutrition Facts
Serving Size 1 slider
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
480mg
21%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Sep 19 03:18 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (29%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
4.5g
Carbs
17g
Protein
8g
There are 150 calories in 1 slider of Subway Ham & Jack Slider.
Calorie breakdown: 29% fat, 48% carbs, 23% protein.

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