Food database and calorie counter  

Subway

B.L.T. Wrap

Nutrition Facts
Serving Size 1 serving (218 g)
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
1270mg
55%
Total Carbohydrate
54.00g
20%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Includes 4.00g Added Sugars
8%
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Jun 24 10:20 PM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (47%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
33g
Carbs
54g
Protein
29g
There are 620 calories in 1 serving (218 g) of Subway B.L.T. Wrap.
Calorie breakdown: 47% fat, 34% carbs, 18% protein.

Related Wraps from Subway:

Black Forest Ham Wrap
Egg & Cheese Plain Wrap
Buffalo Chicken Wrap (with Grilled Chicken)
Bacon, Egg & Cheese Plain Wrap
Tuna Wrap
Oven Roasted Turkey & Ham Wrap
  find more subway wraps products

More Products from Subway:

6-inch Hearty Multigrain Bread
6-inch Grilled Chicken
6-inch Artisan Italian Bread
6-inch Tuna
Double Chocolate Cookie
  view all subway products

Other Types of Wraps:

Flour Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
  view more wraps nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.