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Subway

Black Forest Ham Salad

Nutrition Facts
Serving Size 1 serving (344 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
570mg
25%
Total Carbohydrate
12.00g
4%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Includes 1.00g Added Sugars
2%
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Apr 23 07:24 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (21%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
3g
Carbs
12g
Protein
13g
There are 120 calories in 1 serving (344 g) of Subway Black Forest Ham Salad.
Calorie breakdown: 21% fat, 38% carbs, 41% protein.

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