Food database and calorie counter Source: Member

Subway

6" Veggie Delite

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
44g
15%
Dietary Fiber
5g
20%
Sugars
6g
Protein
8g
Vitamin D
-
Calcium
300mg
30%
Iron
3mg
15%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 14 01:06 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
2.5g
Carbs
44g
Protein
8g
There are 230 calories in a 1 sandwich serving of Subway 6" Veggie Delite.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

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