| Food database and calorie counter |
|
6" Turkey Breast & Black Forest Ham
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 sandwich (220 g) |
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
820mg
36%
Total Carbohydrate
46.00g
17%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 23 Oct 14 01:49 PM
|
14%
|
of RDI*
(280 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (12%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
280
|
|
Fat
4g
|
|
Carbs
46g
|
|
Protein
18g
|
| There are 280 calories in 1 sandwich (220 g) of Subway 6" Turkey Breast & Black Forest Ham. |
| Calorie breakdown: 12% fat, 63% carbs, 25% protein. |
Related Products from Subway:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
