Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (237g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
1180mg
51%
Total Carbohydrate
44.00g
16%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jul 10 01:31 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (20%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
7g
Carbs
44g
Protein
19g
There are 310 calories in a 1 sandwich serving of Subway 6" Turkey Breast & Black Forest Ham Flatbread.
Calorie breakdown: 20% fat, 56% carbs, 24% protein.

Related Flatbread from Subway:

Black Forest Ham, Egg White & Cheese Flatbread
6" Subway Club Flatbread
6" Buffalo Chicken Flatbread
Egg White & Cheese on Flatbread
6" Multigrain Flatbread
6" Steak, Egg & Cheese Flatbread
  find more subway flatbread products

Related Sandwiches from Subway:

6" Chicken Caesar Melt
6" Carved Turkey
12" Rotisserie Style Chicken
6" Italian Hero
Little Turkey Slider
6" Black Forest Ham, Egg & Cheese
  find more subway sandwiches products

Other Types of Flatbread:

Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Jason's Deli Organic Flatbread
  view more flatbread nutritional info

Other Types of Sandwiches:

Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info
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