Food database and calorie counter Source: Member

Subway

6" Turkey Breast

Nutrition Facts
Serving Size: 1 sandwich (225g)
 
Amount Per Serving
Calories from Fat 30
Calories 280
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 810mg 34%
Total Carbohydrate 46g 15%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 18g  
 
Vitamin A 8% Vitamin C 20%
Calcium 30% Iron 15%
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Last updated: 08 Mar 08 06:02 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (11%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
3.5g
Carbs
46g
Protein
18g
There are 280 calories in a 1 sandwich serving of Subway 6" Turkey Breast.
Calorie breakdown: 11% fat, 64% carbs, 25% protein.

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