Food database and calorie counter Source: Member

Subway

6" Steak, Egg & Cheese

Nutrition Facts
Serving Size: 1 sandwich (216g)
 
Amount Per Serving
Calories from Fat 90
Calories 390
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1270mg 53%
Potassium 0mg  
Total Carbohydrate 47g 16%
  Dietary Fiber 4g 16%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 28g  
 
Vitamin A 4% Vitamin C 0%
Calcium 60% Iron 20%
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Last updated: 11 May 11 10:39 AM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (23%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
10g
Carbs
47g
Protein
28g
There are 390 calories in a 1 sandwich serving of Subway 6" Steak, Egg & Cheese.
Calorie breakdown: 23% fat, 48% carbs, 29% protein.

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