Food database and calorie counter Source: Member

Subway

6" Steak Club

Nutrition Facts
Serving Size 1 sub (225 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
65mg
22%
Sodium
1290mg
56%
Total Carbohydrate
40.00g
15%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jun 19 03:24 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
26g
Carbs
40g
Protein
21g
There are 490 calories in 1 sub (225 g) of Subway 6" Steak Club.
Calorie breakdown: 49% fat, 33% carbs, 18% protein.

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