Food database and calorie counter  
Nutrition Facts
Serving Size 1 sandwich (223 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
700mg
30%
Total Carbohydrate
45.00g
16%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Apr 11 02:16 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (14%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

Subway 6" Roast Beef
 

Nutrition summary:

Calories
320
Fat
5g
Carbs
45g
Protein
24g
There are 320 calories in 1 sandwich (223 g) of Subway 6" Roast Beef.
Calorie breakdown: 14% fat, 56% carbs, 30% protein.

Related Sandwiches from Subway:

Ham & Jack Slider
Little Cheesesteak Slider
The Champ
6" Steak Cali Fresh
Supreme Meats Sub
6" All-American Club
  find more subway sandwiches products

More Products from Subway:

Italian BMT Protein Bowl
  view all subway products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.