Food database and calorie counter Source: Member

Subway

6" Italian Ciabatta with Fresh Mozzarella

Nutrition Facts
Serving Size 1 sandwich (270g)
Amount Per Serving
Calories
690
 
% Daily Values*
Total Fat
36g
55%
Saturated Fat
13g
65%
Trans Fat
0.5g
Cholesterol
85mg
28%
Sodium
1530mg
64%
Total Carbohydrate
63g
21%
Dietary Fiber
3g
12%
Sugars
6g
Protein
28g
Vitamin D
-
Calcium
250mg
25%
Iron
4mg
25%
Potassium
-
Vitamin A
1250IU
25%
Vitamin C
30mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jul 19 12:57 PM
34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
690
Fat
36g
Carbs
63g
Protein
28g
There are 690 calories in a 1 sandwich serving of Subway 6" Italian Ciabatta with Fresh Mozzarella.
Calorie breakdown: 47% fat, 37% carbs, 16% protein.

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