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Nutrition Facts
Serving Size 1 serving (219 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
860mg
37%
Total Carbohydrate
42.00g
15%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Includes 4.00g Added Sugars
8%
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 24 11:36 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (13%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Subway 6-inch Black Forest Ham Subway 6-inch Black Forest Ham Subway 6-inch Black Forest Ham
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Nutrition summary:

Calories
280
Fat
4g
Carbs
42g
Protein
20g
There are 280 calories in 1 serving (219 g) of Subway 6-inch Black Forest Ham.
Calorie breakdown: 13% fat, 59% carbs, 28% protein.

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