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Subway

6-Inch Black Forest Ham, Egg White & Cheese Flatbread

Nutrition Facts
Serving Size 1 serving (203 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
265mg
88%
Sodium
1040mg
45%
Total Carbohydrate
44.00g
16%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Apr 23 07:29 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (44%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
23g
Carbs
44g
Protein
23g
There are 480 calories in 1 serving (203 g) of Subway 6-Inch Black Forest Ham, Egg White & Cheese Flatbread.
Calorie breakdown: 44% fat, 37% carbs, 19% protein.

Related Breakfast Items from Subway:

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6-Inch Bacon, Egg White & Cheese Flatbread
6-Inch Egg & Cheese on Artisan Italian
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Other Types of Breakfast Items:

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  view more breakfast items nutritional info
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