Food database and calorie counter  

Subway

6" Double Turkey Breast & Ham

Nutrition Facts
Serving Size 1 sandwich (300 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
5.50g
7%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
1335mg
58%
Total Carbohydrate
48.00g
17%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Oct 12 02:00 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (14%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

Subway 6" Double Turkey Breast & Ham Subway 6" Double Turkey Breast & Ham

Nutrition summary:

Calories
340
Fat
5.5g
Carbs
48g
Protein
26g
There are 340 calories in 1 sandwich (300 g) of Subway 6" Double Turkey Breast & Ham.
Calorie breakdown: 14% fat, 56% carbs, 30% protein.

Related Sandwiches from Subway:

Footlong Pro Steak & Cheese (with American cheese)
Footlong Pro Sweet Onion Chicken Teriyaki
Footlong Pro Pizza Sub
Footlong Pro B.L.T
Footlong Pro B.L.T
Kid's Mini Sub Black Forest Ham
  find more subway sandwiches products

More Products from Subway:

Loaded Baked Potato with Bacon Soup
Broccoli Cheddar Soup
Beef Chili with Beans Soup
Muffin, Double Chocolate
Muffin, Blueberry Crumb
  view all subway products

Other Types of Sandwiches:

Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.