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Subway

6" Chicken Marinara Melt

Nutrition Facts
Serving Size 1 sandwich (278 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
13%
Sodium
1050mg
46%
Total Carbohydrate
53.00g
19%
Dietary Fiber
6.0g
21%
Sugars
11.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Nov 11 01:12 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (22%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
410
Fat
10g
Carbs
53g
Protein
28g
There are 410 calories in 1 sandwich (278 g) of Subway 6" Chicken Marinara Melt.
Calorie breakdown: 22% fat, 51% carbs, 27% protein.

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