Food database and calorie counter Source: Member

Subway

6" Chicken & Bacon Ranch Melt

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
570
 
% Daily Values*
Total Fat
28g
43%
Saturated Fat
10g
50%
Trans Fat
0.5g
Cholesterol
95mg
32%
Sodium
1080mg
45%
Total Carbohydrate
47g
16%
Dietary Fiber
5g
20%
Sugars
8g
Protein
35g
Vitamin D
-
Calcium
500mg
50%
Iron
4mg
20%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Feb 12 07:04 PM
28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (43%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
570
Fat
28g
Carbs
47g
Protein
35g
There are 570 calories in a 1 sandwich serving of Subway 6" Chicken & Bacon Ranch Melt.
Calorie breakdown: 43% fat, 32% carbs, 24% protein.

Related Melt Sandwiches from Subway:

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Other Types of Melt Sandwiches:

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  view more melt sandwiches nutritional info

Other Types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
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Turkey Sandwich with Spread
Ham and Cheese Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info
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