Food database and calorie counter Source: Mobile User

Subway

6" Breakfast BMT

Nutrition Facts
Serving Size 1 sandwich (275g)
Amount Per Serving
Calories
560
 
% Daily Values*
Total Fat
28g
43%
Saturated Fat
11g
55%
Trans Fat
0.5g
Cholesterol
220mg
73%
Sodium
1940mg
81%
Total Carbohydrate
49g
16%
Dietary Fiber
6g
24%
Sugars
6g
Protein
32g
Vitamin D
-
Calcium
250mg
25%
Iron
4mg
20%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jan 11 11:53 AM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
560
Fat
28g
Carbs
49g
Protein
32g
There are 560 calories in a 1 sandwich serving of Subway 6" Breakfast BMT.
Calorie breakdown: 44% fat, 34% carbs, 22% protein.

Related Sandwiches from Subway:

6" Carved Turkey
6" Corned Beef Reuben
6" Steak, Egg & Cheese Flatbread
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Related Breakfast Items from Subway:

6" Black Forest Ham, Egg White & Cheese
Black Forest Ham, Egg White & Cheese Muffin Melt
6" Steak, Egg & Cheese
Egg White & Cheese English Muffin
6" Bacon, Egg & Cheese
6" Cheese & Egg Breakfast Sandwich
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Other Types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Oatmeal
Bacon On Biscuit
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
Egg and Cheese on Biscuit
  view more breakfast items nutritional info
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