Food database and calorie counter Source: Member

Subway

12" Turkey Breast

Nutrition Facts
Serving Size: 1 sandwich (448g)
 
Amount Per Serving
Calories from Fat 60
Calories 560
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1610mg 67%
Total Carbohydrate 92g 31%
  Dietary Fiber 10g 40%
  Sugars 14g  
Protein 36g  
 
Vitamin A 16% Vitamin C 40%
Calcium 60% Iron 30%
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Last updated: 03 Feb 08 04:02 PM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (11%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
560
Fat
7g
Carbs
92g
Protein
36g
There are 560 calories in a 1 sandwich serving of Subway 12" Turkey Breast.
Calorie breakdown: 11% fat, 64% carbs, 25% protein.

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