Food database and calorie counter Source: Member

Subway

12" Subway Club

Nutrition Facts
Serving Size 1 sandwich (514oz)
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
1700mg
71%
Total Carbohydrate
92g
31%
Dietary Fiber
10g
40%
Sugars
14g
Protein
46g
Vitamin D
-
Calcium
600mg
60%
Iron
7mg
40%
Potassium
-
Vitamin A
800IU
16%
Vitamin C
24mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Aug 13 04:32 PM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (14%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
620
Fat
10g
Carbs
92g
Protein
46g
There are 620 calories in a 1 sandwich serving of Subway 12" Subway Club.
Calorie breakdown: 14% fat, 57% carbs, 29% protein.

Related Sandwiches from Subway:

6" Italian Hero
6" Monterey Chicken Melt
6" Chicken Cordon Bleu Melt
6" Black Forest Ham, Egg & Cheese
6" Steak & Bacon Melt
6" Steak, Egg & Cheese Flatbread
  find more subway sandwiches products

More Products from Subway:

Egg Patty
Sweet N' Smoky Steak & Guac Wrap
Black Forest Ham Signature Wrap
Sweet Peppers
Spinach Wrap
  view all subway products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.