Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (448g)
Amount Per Serving
Calories
630
 
% Daily Values*
Total Fat
9g
12%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1600mg
70%
Total Carbohydrate
91g
33%
Dietary Fiber
11g
39%
Sugars
11g
Protein
52g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 11 11:35 AM
32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (12%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
630
Fat
9g
Carbs
91g
Protein
52g
There are 630 calories in a 1 sandwich serving of Subway 12" Roast Beef.
Calorie breakdown: 12% fat, 56% carbs, 32% protein.

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